Archive for Daily Steps (Action)
Divine Birth
Divine Birth by Snatam Kaur (review for Spirit Voyage.com) Described on the cover as "a meditation tool to deepen the... Read more...
Crimson Sadhana
Crimson Sadhana by Gurunam Singh (review for Spirit Voyage.com) This latest album from Gurunam Singh places him firmly in my favorites... Read more...
How’s Your “I am” ? – Strengthen your Root Chakra
Like most people, I'm constantly trying to get better at balancing this thing called life. Keeping all the balls in... Read more...
How to Build Your Empire doing just ONE thing a day for the next 365 days
Today is a special day, because Chris Guillebeau of The Unconventional Guides/Art of Non-Conformity is launching his fab new Empire... Read more...
What’s Stopping You Doing Something You Love Doing?
I've been very good at filling my time with lots of things I have to do every day - the list is endless and the question I ask then, is what's stopping me - or you - not continuing to do that but instead Read more...
The 3 Keys to True Motivation…
What motivates you? How do you keep yourself keyed into a task or working towards a solution when things get... Read more...
Ten Zen Seconds by Eric Maisel
For all you stress bunnies out there - try saying this to yourself at those crucial moments on a daily... Read more...
Blurt, Blurt, Blurt – Stop Already!
Over on my art blog, michellerumney.com, I recently started a great 12 week self-coaching program called The Artist's Way by... Read more...
How to harness your Feminine Energy? Look to the Moon…
Just a reminder that next week we have the first monthly call for 2010 with Donna Heath. She's called the... Read more...
Fill yourself with Light and Energy for 2010: a fun Annual Review in 4 Easy Steps…
We had fun in my Writers Group this week - we each did our own Annual Review! Yes, I know... Read more...
Start the week – be yourself !!
Playing The Prosperity Game last night, (Day 60 - woo-hoo!) I came across this quote from Abraham-Hicks and thought it... Read more...
Why we do what we do and how we can do it better…
Still recovering from my Dragon-Taming (fab) experience - will post about this soon. Meanwhile then, I first watched this a... Read more...
I Wish to let go…
I interviewed Jennifer Lee, Creativity Coach, today for the Journeys series (I will post it this Friday) - another wonderful... Read more...
Brian Johnson: Philosopher & Entrepreneur
"...we're always at a new edge, there's always that new frontier that we're exploring and that comes with a certain level of tension Read more...
Rampage of Appreciation!
It's day 27 of the Prosperity Experiment and I just couldn't help it spilling over into this blog ;-). The... Read more...
This Day… Living in Gratitude
share this wonderful and inspiring video from Brother David Steindl-Rast that Mary shared earlier today - pass it forward... and help make a few more people a few degrees happier today! Read more...
Tame Your Dragons – now!
I'm going to Aina's next Taming Your Dragons 3-Day course in London later this month... very excited... Also, listen to our... Read more...
Work as Play
In today's Zen post, Mary shared this video by Alan Watts, filmed over 10 years ago talking about Work as Play, spontaneity, pleasure, Hindu philosophy, the atomic bomb and enjoying our lives. It's so NOT like the 15 second attention span, hi-speed, blip-verts that we're so accustomed to watching these days... change gear for a few minutes and maybe be inspired - he even sings at one point - magical! Read more...
Which Groove are you in?
If we only had the courage, the confidence, the spirit, the not 'follow the herd', the mindset, we would all be grooving out a new experience of the present moment and new possibilities for a future worth getting really excited about. Challenge your thinking then - What if your life just got better and better as you got older (and wiser)? Read more...
Seriously Having Fun
It's the last few days of the long school summer holiday here in Spain (12 whole weeks!) and I've been... Read more...
Michael Bungay Stanier: Award-winning Coach, Author and Trainer
"recognise that it is a struggle... it's not an easy task for most of us... its actually something you need to work at through self-knowledge and through courage... Read more...
3 Steps to Better Communication using just 3 Simple Colours
Fiona maintains that the problems many of us encounter in our dealings with others are often due to the style of communication - the way we say things - rather than what we are saying, and that style is down to our personality type. There are many personality and style type indicators available - the Myers Briggs Type Indicator, The Kolbe Index, and the Keirsey Temperament Sorter to name a few, but to keep this simple, Fiona groups people into three main communication style colours; Red, Green and Blue. Read more...
10,000 hours to Mastery – The Ultimate Time Management Challenge?
How we choose to fill our days, our hours, our minutes is somewhat of an obsession - time is ticking away, life isn’t a dress rehearsal… or as Napoleon Hill reminds us in the last chapter of ‘Think and Grow Rich’ “Life is a chessboard, and the player opposite you is TIME.” Read more...
Like to Meditate? 7 Great Meditation Resources
We could all benefit from some time spent focusing within or connecting with source or simply not doing what we... Read more...




