http://roomontheedge.com inspiration (+ a push) Sat, 04 Feb 2012 03:19:39 +0000 en hourly 1 inspiration (+ a push) room on the edge no room on the edge michelle@roomontheedge.com michelle@roomontheedge.com (room on the edge) inspiration (+ a push) blogging, business, conditioning, creative projects, decision, entrepreneur, internet marketing, interview, job, program, self-awareness, well being http://www.roomontheedge.com/wp-content/uploads/2010/02/rote_88sq2.png http://roomontheedge.com/category/health/ http://roomontheedge.com/2011/12/faking-it-or-how-to-boost-your-energy-in-just-5-minutes/?utm_source=rss&utm_medium=rss&utm_campaign=faking-it-or-how-to-boost-your-energy-in-just-5-minutes http://roomontheedge.com/2011/12/faking-it-or-how-to-boost-your-energy-in-just-5-minutes/#comments Sat, 10 Dec 2011 03:08:03 +0000 michelle http://roomontheedge.com/?p=4905 http://roomontheedge.com/2011/12/faking-it-or-how-to-boost-your-energy-in-just-5-minutes/feed/ 0 http://roomontheedge.com/2011/12/survive-and-thrive-how-you-do-anything-is-how-you-do-everything/?utm_source=rss&utm_medium=rss&utm_campaign=survive-and-thrive-how-you-do-anything-is-how-you-do-everything http://roomontheedge.com/2011/12/survive-and-thrive-how-you-do-anything-is-how-you-do-everything/#comments Fri, 02 Dec 2011 14:15:26 +0000 michelle http://roomontheedge.com/?p=4878 http://roomontheedge.com/2011/12/survive-and-thrive-how-you-do-anything-is-how-you-do-everything/feed/ 0 http://roomontheedge.com/2011/11/your-57-alibis-and-old-man-if/?utm_source=rss&utm_medium=rss&utm_campaign=your-57-alibis-and-old-man-if http://roomontheedge.com/2011/11/your-57-alibis-and-old-man-if/#comments Fri, 25 Nov 2011 00:23:47 +0000 michelle http://roomontheedge.com/?p=4837 http://roomontheedge.com/2011/11/your-57-alibis-and-old-man-if/feed/ 0 http://roomontheedge.com/2011/11/viv-oyolu/?utm_source=rss&utm_medium=rss&utm_campaign=viv-oyolu http://roomontheedge.com/2011/11/viv-oyolu/#comments Tue, 22 Nov 2011 09:09:00 +0000 michelle http://roomontheedge.com/2011/11/viv-oyolu/ http://roomontheedge.com/2011/11/viv-oyolu/feed/ 0 brainstorm,business,development,Dream Corner,energy,entrepreneurs,ideas,impact,inspiration,interview,networking,New York "I think you always have to go with your instinct - your instinct is like your sat nav..." "I think you always have to go with your instinct - your instinct is like your sat nav..." room on the edge no 1:05:45 http://roomontheedge.com/2011/10/the-divided-brain/?utm_source=rss&utm_medium=rss&utm_campaign=the-divided-brain http://roomontheedge.com/2011/10/the-divided-brain/#comments Tue, 25 Oct 2011 09:08:28 +0000 michelle http://roomontheedge.com/?p=4429 http://roomontheedge.com/2011/10/the-divided-brain/feed/ 0 http://roomontheedge.com/2011/09/end-malaria-spread-the-possibility-virus-instead/?utm_source=rss&utm_medium=rss&utm_campaign=end-malaria-spread-the-possibility-virus-instead http://roomontheedge.com/2011/09/end-malaria-spread-the-possibility-virus-instead/#comments Tue, 27 Sep 2011 00:29:56 +0000 michelle http://roomontheedge.com/?p=4329 http://roomontheedge.com/2011/09/end-malaria-spread-the-possibility-virus-instead/feed/ 0 http://roomontheedge.com/2011/03/dawn-campbell-holistic-health/?utm_source=rss&utm_medium=rss&utm_campaign=dawn-campbell-holistic-health http://roomontheedge.com/2011/03/dawn-campbell-holistic-health/#comments Mon, 21 Mar 2011 22:56:12 +0000 Michelle Rumney http://roomontheedge.com/?p=3535 http://roomontheedge.com/2011/03/dawn-campbell-holistic-health/feed/ 0 cancer,coaching,diet,eating disorder,energy,food,nutrition,sleep,vegetarian "You can save yourself years of therapy and have much more fun..." "You can save yourself years of therapy and have much more fun..." room on the edge no 48:23 http://roomontheedge.com/2010/08/how-are-we-feeling-well-that-depends-how-you-look-at-it-literally/?utm_source=rss&utm_medium=rss&utm_campaign=how-are-we-feeling-well-that-depends-how-you-look-at-it-literally http://roomontheedge.com/2010/08/how-are-we-feeling-well-that-depends-how-you-look-at-it-literally/#comments Mon, 09 Aug 2010 23:42:40 +0000 Michelle Rumney http://roomontheedge.com/?p=2786 http://roomontheedge.com/2010/08/how-are-we-feeling-well-that-depends-how-you-look-at-it-literally/feed/ 2 http://roomontheedge.com/2010/06/hows-your-i-am-strengthen-your-root-chakra/?utm_source=rss&utm_medium=rss&utm_campaign=hows-your-i-am-strengthen-your-root-chakra http://roomontheedge.com/2010/06/hows-your-i-am-strengthen-your-root-chakra/#comments Fri, 11 Jun 2010 12:29:18 +0000 michelle http://roomontheedge.com/?p=2429 http://roomontheedge.com/2010/06/hows-your-i-am-strengthen-your-root-chakra/feed/ 0 http://roomontheedge.com/2010/04/why-attune-to-the-new-moon/?utm_source=rss&utm_medium=rss&utm_campaign=why-attune-to-the-new-moon http://roomontheedge.com/2010/04/why-attune-to-the-new-moon/#comments Sat, 10 Apr 2010 18:33:55 +0000 michelle http://roomontheedge.com/?p=2312 http://roomontheedge.com/2010/04/why-attune-to-the-new-moon/feed/ 0 http://roomontheedge.com/2010/03/ten-zen-seconds-by-eric-maisel/?utm_source=rss&utm_medium=rss&utm_campaign=ten-zen-seconds-by-eric-maisel http://roomontheedge.com/2010/03/ten-zen-seconds-by-eric-maisel/#comments Mon, 01 Mar 2010 18:38:45 +0000 michelle http://www.roomontheedge.com/?p=1164 http://roomontheedge.com/2010/03/ten-zen-seconds-by-eric-maisel/feed/ 0 http://roomontheedge.com/2010/02/food_revolution/?utm_source=rss&utm_medium=rss&utm_campaign=food_revolution http://roomontheedge.com/2010/02/food_revolution/#comments Sat, 13 Feb 2010 13:06:40 +0000 michelle http://www.roomontheedge.com/?p=2010 http://roomontheedge.com/2010/02/food_revolution/feed/ 1 http://roomontheedge.com/2010/02/meditation-for-those-who-cant-sit-still/?utm_source=rss&utm_medium=rss&utm_campaign=meditation-for-those-who-cant-sit-still http://roomontheedge.com/2010/02/meditation-for-those-who-cant-sit-still/#comments Mon, 01 Feb 2010 21:47:56 +0000 michelle http://www.roomontheedge.com/?p=1954 http://roomontheedge.com/2010/02/meditation-for-those-who-cant-sit-still/feed/ 0 http://roomontheedge.com/2010/01/interview-with-sada-nam-k/?utm_source=rss&utm_medium=rss&utm_campaign=interview-with-sada-nam-k http://roomontheedge.com/2010/01/interview-with-sada-nam-k/#comments Fri, 29 Jan 2010 00:10:57 +0000 michelle http://www.roomontheedge.com/?p=1917 http://roomontheedge.com/2010/01/interview-with-sada-nam-k/feed/ 6 balance,blocks,blossom,business advice,consciousness,drama,fear,financial flow,happiness,head,healthy,heart "Be able to say "I am who I am..." and that is that!" "Be able to say "I am who I am..." and that is that!" room on the edge no http://roomontheedge.com/2009/12/interview-with-wendi-friesen-clinical-hypnotherapist/?utm_source=rss&utm_medium=rss&utm_campaign=interview-with-wendi-friesen-clinical-hypnotherapist http://roomontheedge.com/2009/12/interview-with-wendi-friesen-clinical-hypnotherapist/#comments Thu, 03 Dec 2009 17:15:36 +0000 Michelle Rumney http://www.roomontheedge.com/?p=1681 http://roomontheedge.com/2009/12/interview-with-wendi-friesen-clinical-hypnotherapist/feed/ 0 beliefs,brain,change,creativity,daily practice,emotion,energy,experience,feelings,habit,hypnosis,hypnotherapy "Spend time envisioning your future - you don't have to know what's happening in your future - just imagine... a future moment where you're doing something that you love and you set it up as a surprise... and just experience and discover what you're do... "Spend time envisioning your future - you don't have to know what's happening in your future - just imagine... a future moment where you're doing something that you love and you set it up as a surprise... and just experience and discover what you're doing" Press PLAY above to listen here or subscribe to the Journeys Podcasts in iTunes. Wendi Friesen is one of the most successful hypnotherapists in the world. Over the 15 years she's been practicing as a hypnotherapist, she's helped people deal with a whole range of personal issues such as: Stopping unwanted habits, such as smoking, alcohol addiction and snoring Dealing with pain, such as allergies, migraines, back pain and cancer Dealing with health issues, such as childbirth, insomnia and weight loss Helping with emotional issues, such as stress, depression and phobias Developing confidence, public speaking and sports excellence... Here she describes her work to Michelle - explaining the way hypnosis works within our brains, literally rewiring them; "So what we have... is the ability for our brain to grow and change, based on what we think, what we feel, what we do every day, what we say to ourselves... hypnosis grows a new neural network and it does it very quickly, with some repetition... that's why hypnosis can make such huge changes in your attitude and in your personality." She shares some examples of how people have literally transformed their experience through using hypnosis. "The effects just grow and grow, because we've changed your brain, we've changed the way it accesses information, we've changed where it goes to find the responses and reactions so you just start feeling better and better - and it's a permanent change." Wendi also tells her own unfolding story of how she first started as a hypnotherapist and what she's aiming to do in the next year or two. Find out: How to get over self-sabotage and why you keep doing the same things over and over, even though you don't want to Why what you think about is making your brain grow in a certain way What dendrites, mirror neurons and neural networks are (fascinating) Growing new pathways in your brain to overcome unwanted behaviours Accelerating your skill levels faster through hypnosis How Wendi creates her hypnotic sessions A simple daily self-hypnosis technique you can do that can help you change your life exponentially Wendi's upcoming locations may include: an elephant school in Thailand, a ranch in Wyoming, and various places in Africa, Australia & New Zealand (listen to the interview and it will make sense!) To find out more about the vast range of Wendi's hypnosis tools how they might help you, go visit her website! Wendi.com CLICK HERE: and read Wendi's Blog Hypnotic Bliss for your brain! Change Grow and Create... room on the edge no http://roomontheedge.com/2009/11/putting-off-getting-fitter-slimmer-7-steps-to-help-you-get-on-with-it/?utm_source=rss&utm_medium=rss&utm_campaign=putting-off-getting-fitter-slimmer-7-steps-to-help-you-get-on-with-it http://roomontheedge.com/2009/11/putting-off-getting-fitter-slimmer-7-steps-to-help-you-get-on-with-it/#comments Thu, 12 Nov 2009 20:48:34 +0000 michelle http://www.roomontheedge.com/?p=1576 http://roomontheedge.com/2009/11/putting-off-getting-fitter-slimmer-7-steps-to-help-you-get-on-with-it/feed/ 0 http://roomontheedge.com/2009/10/interview-with-jennifer-lee-creative-coach-artist-yogini/?utm_source=rss&utm_medium=rss&utm_campaign=interview-with-jennifer-lee-creative-coach-artist-yogini http://roomontheedge.com/2009/10/interview-with-jennifer-lee-creative-coach-artist-yogini/#comments Mon, 19 Oct 2009 21:57:16 +0000 michelle http://www.roomontheedge.com/?p=1506 http://roomontheedge.com/2009/10/interview-with-jennifer-lee-creative-coach-artist-yogini/feed/ 0 action,authentic life,business plan,celebrating,coaching,compassion,corporate,dreams,intuition,journey,magic,muse "Going on a journey like this isn't done in a vacuum - there are so many people who had been so incredibly supportive who had believed in me when I didn't believe in myself..." - Press PLAY above to listen here or subscribe to the Journeys Podcasts i... "Going on a journey like this isn't done in a vacuum - there are so many people who had been so incredibly supportive who had believed in me when I didn't believe in myself..." Press PLAY above to listen here or subscribe to the Journeys Podcasts in iTunes. Jennifer Lee uses creative and artistic techniques combined with coaching to help people get out of their normal left brain modes of thinking and move towards a clearer vision of a more authentic way of being. 'I help them awaken their inner muse - that creative, intuitive part of them that we sometimes lose touch with in our day-to-day lives'. Jennifer runs fun workshops and groups using tools like 'Creative Play', 'The Unfolding Your Life Vision Kit' and 'The Right Brain Business Plan' (click on the sidebar to get one!) to move her clients from big vision into practical action. "It's seeing people light up! It's like that lightbulb moment of when they really connect with that creative part of themselves, and that they know they are fully capable of making their dreams happen..." Here, Jennifer describes her coaching and creative work to Michelle and how she helps women open up to their own creativity, using it in both their personal lives and to make their businesses thrive. Jennifer also tells us about her personal journey from corporate life through to empowering coach and intuitive artist, talking about: How Visualisation can beat excel spreadsheets in actually getting your business plan done The importance of celebrating, the 'Freedom Party' & helping your friends with their annual visions and goals Expressive arts, magic, metaphors and painting the Unknown Letting go of Perfection Continual personal growth, teaching, learning and pushing our edges Defining moments in the road from corporate success to needing to 'earn my keep' Setting clear goals or letting your life vision unfold? How you probably know more than you think  you do about your life purpose The practice of being a Yogini... and her worst habit! Jennifer's favourite locations include: walking her dog, Hawaii and Costa Rica. To find out more about Jennifer's work, here are some links: Artizen Coaching: The Art of Unfolding Your Life Vision The Right Brain Business Plan Jennifer's Personal Life Unfolds Blog Blog Talk Radio - Interview with Jennifer about 'Creative Play' workshop View from the Bay TV: room on the edge no http://roomontheedge.com/2009/10/interview-brian-johnson-philosopher/?utm_source=rss&utm_medium=rss&utm_campaign=interview-brian-johnson-philosopher http://roomontheedge.com/2009/10/interview-brian-johnson-philosopher/#comments Fri, 09 Oct 2009 17:26:28 +0000 michelle http://www.roomontheedge.com/?p=1382 http://roomontheedge.com/2009/10/interview-brian-johnson-philosopher/feed/ 0 anxiety,audacity,authenticity,Bali,bliss,Brian Johnson,California,challenges,commitment,creative projects,edge,enthusiasm "...we're always at a new edge, there's always that new frontier that we're exploring and that comes with a certain level of tension "...we're always at a new edge, there's always that new frontier that we're exploring and that comes with a certain level of tension room on the edge no http://roomontheedge.com/2009/10/rampage-of-appreciation/?utm_source=rss&utm_medium=rss&utm_campaign=rampage-of-appreciation http://roomontheedge.com/2009/10/rampage-of-appreciation/#comments Wed, 07 Oct 2009 22:27:26 +0000 michelle http://www.roomontheedge.com/?p=1349 http://roomontheedge.com/2009/10/rampage-of-appreciation/feed/ 0 http://roomontheedge.com/2009/10/this-day-living-in-gratitude/?utm_source=rss&utm_medium=rss&utm_campaign=this-day-living-in-gratitude http://roomontheedge.com/2009/10/this-day-living-in-gratitude/#comments Sun, 04 Oct 2009 17:19:25 +0000 michelle http://www.roomontheedge.com/?p=1334 http://roomontheedge.com/2009/10/this-day-living-in-gratitude/feed/ 0 http://roomontheedge.com/2009/09/can-you-kiss-the-mirror-yet-in-public/?utm_source=rss&utm_medium=rss&utm_campaign=can-you-kiss-the-mirror-yet-in-public http://roomontheedge.com/2009/09/can-you-kiss-the-mirror-yet-in-public/#comments Fri, 11 Sep 2009 00:07:47 +0000 michelle http://www.roomontheedge.com/?p=1156 http://roomontheedge.com/2009/09/can-you-kiss-the-mirror-yet-in-public/feed/ 0 http://roomontheedge.com/2009/09/seriously-having-fun/?utm_source=rss&utm_medium=rss&utm_campaign=seriously-having-fun http://roomontheedge.com/2009/09/seriously-having-fun/#comments Tue, 08 Sep 2009 02:10:13 +0000 michelle http://www.roomontheedge.com/?p=1148 http://roomontheedge.com/2009/09/seriously-having-fun/feed/ 0 http://roomontheedge.com/2009/08/5-games-to-play-when-the-going-gets-tough/?utm_source=rss&utm_medium=rss&utm_campaign=5-games-to-play-when-the-going-gets-tough http://roomontheedge.com/2009/08/5-games-to-play-when-the-going-gets-tough/#comments Mon, 17 Aug 2009 01:24:37 +0000 michelle http://www.roomontheedge.com/?p=1111 http://roomontheedge.com/2009/08/5-games-to-play-when-the-going-gets-tough/feed/ 0 http://roomontheedge.com/2009/08/interview-aina-egeberg-master-nlp-trainer-transformative-coach-dragon-tamer/?utm_source=rss&utm_medium=rss&utm_campaign=interview-aina-egeberg-master-nlp-trainer-transformative-coach-dragon-tamer http://roomontheedge.com/2009/08/interview-aina-egeberg-master-nlp-trainer-transformative-coach-dragon-tamer/#comments Thu, 06 Aug 2009 19:57:32 +0000 michelle http://www.roomontheedge.com/?p=1045 http://roomontheedge.com/2009/08/interview-aina-egeberg-master-nlp-trainer-transformative-coach-dragon-tamer/feed/ 0 behaviour,blocks,Core Transformation,direction,dragons,energy,filter,fulfillment,future,goals,illness,mind-body "You don't have to struggle with your dragons for a lifetime......trust that things can radically change and they can change very quickly..." "You don't have to struggle with your dragons for a lifetime......trust that things can radically change and they can change very quickly..." room on the edge no http://roomontheedge.com/2009/07/martin-grahame-dunn/?utm_source=rss&utm_medium=rss&utm_campaign=martin-grahame-dunn http://roomontheedge.com/2009/07/martin-grahame-dunn/#comments Mon, 27 Jul 2009 21:42:13 +0000 Michelle Rumney http://www.roomontheedge.com/2009/07/martin-grahame-dunn/ http://roomontheedge.com/2009/07/martin-grahame-dunn/feed/ 0 advice,art,attention,career,change,communcation,craft,development,empower,excitement,expression,failure "I believe in lifelong learning... I don't believe that process ever stops, to the day we die..." "I believe in lifelong learning... I don't believe that process ever stops, to the day we die..." room on the edge no