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	<title>room on the edge &#187; experience</title>
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	<link>http://roomontheedge.com</link>
	<description>inspiration (+ a push)</description>
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	<itunes:summary>inspiration (+ a push)</itunes:summary>
	<itunes:author>room on the edge</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.roomontheedge.com/wp-content/uploads/2010/02/rote_600sq.png" />
	<itunes:owner>
		<itunes:name>room on the edge</itunes:name>
		<itunes:email>michelle@roomontheedge.com</itunes:email>
	</itunes:owner>
	<managingEditor>michelle@roomontheedge.com (room on the edge)</managingEditor>
	<itunes:subtitle>inspiration (+ a push)</itunes:subtitle>
	<itunes:keywords>blogging, business, conditioning, creative projects, decision, entrepreneur, internet marketing, interview, job, program, self-awareness, well being</itunes:keywords>
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		<title>room on the edge &#187; experience</title>
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		<link>http://roomontheedge.com</link>
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	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
		<item>
		<title>Fiona Sturrock: CTI Faculty &amp; Feminine Leadership Coach</title>
		<link>http://roomontheedge.com/2010/01/interview-with-fiona-sturrock/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=interview-with-fiona-sturrock</link>
		<comments>http://roomontheedge.com/2010/01/interview-with-fiona-sturrock/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 19:32:43 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[Journeys Podcasts]]></category>
		<category><![CDATA[Wisdom (Coaches-Mentors)]]></category>
		<category><![CDATA[Your Own Hero's Journey (Courage)]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[daily practice]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mirroring]]></category>
		<category><![CDATA[neural networks]]></category>
		<category><![CDATA[overcoming pain]]></category>
		<category><![CDATA[pathways]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[repetition]]></category>
		<category><![CDATA[rewiring]]></category>
		<category><![CDATA[self-sabotage]]></category>
		<category><![CDATA[skills]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[trance work]]></category>
		<category><![CDATA[transform]]></category>
		<category><![CDATA[visualisation]]></category>

		<guid isPermaLink="false">http://www.roomontheedge.com/2010/01/interview-with-fiona-sturrock/</guid>
		<description><![CDATA[&#8220;This is not just my work &#8211; this is the work of all women on the planet at the moment &#8211; to go out and take the essence of the feminine out there and share it with others &#8221; or alternatively to subscribe to Podcast in iTunes click here. Fiona Sturrock is a woman with a [...]]]></description>
		<wfw:commentRss>http://roomontheedge.com/2010/01/interview-with-fiona-sturrock/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.roomontheedge.com/wp-content/uploads/journeys/Wendi_Friesen_23Nov09.mp3" length="20133537" type="audio/mpeg" />
			<itunes:keywords>beliefs,brain,change,creativity,daily practice,emotion,energy,experience,feelings,habit,hypnosis,hypnotherapy</itunes:keywords>
		<itunes:subtitle>&quot;This is not just my work - this is the work of all women on the planet at the moment - to go out and take the essence of the feminine out there and share it with others &quot;  or alternatively to subscribe to Podcast in iTunes click here. - </itunes:subtitle>
		<itunes:summary>&quot;This is not just my work - this is the work of all women on the planet at the moment - to go out and take the essence of the feminine out there and share it with others &quot; 

 or alternatively to subscribe to Podcast in iTunes click here.

Fiona Sturrock is a woman with a mission. She&#039;s determined to help women &quot;discover, recover and sometimes uncover what it is to be a woman&quot; - to reconnect with their feminine side and their sensuality. These are sides of the self that, as women, we often hide away as we move through our lives and our work, adopting the predominantly masculine styles of leadership that have prevailed up until now.

Here she describes her work to Michelle - her work within the corporate world, showing women a more sustainable model of leadership, one in which they can utilize their feminine power; &quot;it gives them more range and makes them a more powerful leader&quot;; and also her work developing her unique Power of the Feminine program - a series of 5 transformational retreats spanning a full year, where women reconnect with their inner goddess, discover what it is to be a feminine leader and and truly &quot;step into our feminine energy&quot;.

Fiona also tells Michelle about her personal journey, one which started with accepting that she needed to do some personal development work on herself, moving out of her comfort zone, attending Hungarian Girl Training School (!), leaving the &#039;safety&#039; of the corporate world to start her own business... and one that has ultimately led to her leading, training, and coaching women throughout the EMEA region (Europe, Africa, Middle East), who in turn will lead and show more women &quot;a new way of being in the world&quot;.

She also tells us:

	 Why many women in the corporate world are becoming exhausted and depleted.
	 How your feminine side is not necessarily your weaker side.
	 Why colour and curves are the new black.
	 The importance of feminine role models and sisterhood.
	 How learning striptease and exotic dance can help get you in touch with yourself (and make you a better leader).
	 Which investment is the best one you can make in order to find your calling or purpose in life.
	 What&#039;s on the other side - pleasure, delight, deliciousness and gorgeousness...

Fiona&#039;s favourite location is on the banks of the Danube in Budapest, Hungary.



To find out more about Fiona&#039;s work with organisations and her women&#039;s leadership programmes, email her here. .</itunes:summary>
		<itunes:author>room on the edge</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	</item>
		<item>
		<title>Wendi Friesen: Clinical Hypnotherapist</title>
		<link>http://roomontheedge.com/2009/12/interview-with-wendi-friesen-clinical-hypnotherapist/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=interview-with-wendi-friesen-clinical-hypnotherapist</link>
		<comments>http://roomontheedge.com/2009/12/interview-with-wendi-friesen-clinical-hypnotherapist/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 17:15:36 +0000</pubDate>
		<dc:creator>Michelle Rumney</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Feature]]></category>
		<category><![CDATA[Journeys Podcasts]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[daily practice]]></category>
		<category><![CDATA[emotion]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnotherapy]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mirroring]]></category>
		<category><![CDATA[neural networks]]></category>
		<category><![CDATA[overcoming pain]]></category>
		<category><![CDATA[pathways]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[repetition]]></category>
		<category><![CDATA[rewiring]]></category>
		<category><![CDATA[self-sabotage]]></category>
		<category><![CDATA[skills]]></category>
		<category><![CDATA[suffering]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[trance work]]></category>
		<category><![CDATA[transform]]></category>
		<category><![CDATA[visualisation]]></category>

		<guid isPermaLink="false">http://www.roomontheedge.com/?p=1681</guid>
		<description><![CDATA[&#8220;Spend time envisioning your future &#8211; you don&#8217;t have to know what&#8217;s happening in your future &#8211; just imagine&#8230; a future moment where you&#8217;re doing something that you love and you set it up as a surprise&#8230; and just experience and discover what you&#8217;re doing&#8221; Press PLAY above to listen here or subscribe to the [...]]]></description>
		<wfw:commentRss>http://roomontheedge.com/2009/12/interview-with-wendi-friesen-clinical-hypnotherapist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://www.roomontheedge.com/wp-content/uploads/journeys/Wendi_Friesen_23Nov09.mp3" length="20133537" type="audio/mpeg" />
			<itunes:keywords>beliefs,brain,change,creativity,daily practice,emotion,energy,experience,feelings,habit,hypnosis,hypnotherapy</itunes:keywords>
		<itunes:subtitle>&quot;Spend time envisioning your future - you don&#039;t have to know what&#039;s happening in your future - just imagine... a future moment where you&#039;re doing something that you love and you set it up as a surprise... and just experience and discover what you&#039;re do...</itunes:subtitle>
		<itunes:summary>&quot;Spend time envisioning your future - you don&#039;t have to know what&#039;s happening in your future - just imagine... a future moment where you&#039;re doing something that you love and you set it up as a surprise... and just experience and discover what you&#039;re doing&quot; 



Press PLAY above to listen here or subscribe to the Journeys Podcasts in iTunes.

Wendi Friesen is one of the most successful hypnotherapists in the world. Over the 15 years she&#039;s been practicing as a hypnotherapist, she&#039;s helped people deal with a whole range of personal issues such as:

	 Stopping unwanted habits, such as smoking, alcohol addiction and snoring
	 Dealing with pain, such as allergies, migraines, back pain and cancer
	 Dealing with health issues, such as childbirth, insomnia and weight loss
	 Helping with emotional issues, such as stress, depression and phobias
	 Developing confidence, public speaking and sports excellence...

Here she describes her work to Michelle - explaining the way hypnosis works within our brains, literally rewiring them; &quot;So what we have... is the ability for our brain to grow and change, based on what we think, what we feel, what we do every day, what we say to ourselves... hypnosis grows a new neural network and it does it very quickly, with some repetition... that&#039;s why hypnosis can make such huge changes in your attitude and in your personality.&quot; 

She shares some examples of how people have literally transformed their experience through using hypnosis. &quot;The effects just grow and grow, because we&#039;ve changed your brain, we&#039;ve changed the way it accesses information, we&#039;ve changed where it goes to find the responses and reactions so you just start feeling better and better - and it&#039;s a permanent change.&quot;

Wendi also tells her own unfolding story of how she first started as a hypnotherapist and what she&#039;s aiming to do in the next year or two.

Find out:

	 How to get over self-sabotage and why you keep doing the same things over and over, even though you don&#039;t want to
	 Why what you think about is making your brain grow in a certain way
	 What dendrites, mirror neurons and neural networks are (fascinating)
	 Growing new pathways in your brain to overcome unwanted behaviours
	 Accelerating your skill levels faster through hypnosis
	 How Wendi creates her hypnotic sessions
	 A simple daily self-hypnosis technique you can do that can help you change your life exponentially

Wendi&#039;s upcoming locations may include: an elephant school in Thailand, a ranch in Wyoming, and various places in Africa, Australia &amp; New Zealand (listen to the interview and it will make sense!)

To find out more about the vast range of Wendi&#039;s hypnosis tools how they might help you, go visit her website! Wendi.com CLICK HERE:

and read Wendi&#039;s Blog Hypnotic Bliss for your brain! Change Grow and Create...</itunes:summary>
		<itunes:author>room on the edge</itunes:author>
		<itunes:explicit>no</itunes:explicit>
	</item>
		<item>
		<title>Winifred Whitfield: Portrait Photographer &amp; Artist</title>
		<link>http://roomontheedge.com/2009/11/interview-with-winifred-whitfield/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=interview-with-winifred-whitfield</link>
		<comments>http://roomontheedge.com/2009/11/interview-with-winifred-whitfield/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 22:33:06 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[Fun, Fun, Fun]]></category>
		<category><![CDATA[Journeys Podcasts]]></category>
		<category><![CDATA[Your Own Hero's Journey (Courage)]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[empower]]></category>
		<category><![CDATA[enhance]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[fearlessness]]></category>
		<category><![CDATA[fine art]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[holding back]]></category>
		<category><![CDATA[idealised]]></category>
		<category><![CDATA[image]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[life transition]]></category>
		<category><![CDATA[llamas]]></category>
		<category><![CDATA[look]]></category>
		<category><![CDATA[metamorphosis]]></category>
		<category><![CDATA[painting]]></category>
		<category><![CDATA[portrait]]></category>
		<category><![CDATA[seeing]]></category>
		<category><![CDATA[self-image]]></category>
		<category><![CDATA[self-portrait]]></category>
		<category><![CDATA[step-by-step]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[vision]]></category>
		<category><![CDATA[visualisation]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.roomontheedge.com/2009/11/interview-with-winifred-whitfield/</guid>
		<description><![CDATA[&#8220;Don&#8217;t wait to figure it out &#8211; start&#8230; You can&#8217;t go wrong here, because there&#8217;s power in just getting going. Do something&#8230; You can&#8217;t make a mistake here &#8211; just get on, like live, come alive!&#8221; Press PLAY above to listen here or subscribe to the Journeys Podcasts in iTunes. Winifred Whitfield is an artist [...]]]></description>
		<wfw:commentRss>http://roomontheedge.com/2009/11/interview-with-winifred-whitfield/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://www.roomontheedge.com/wp-content/uploads/journeys/winifred_whitfield_5Nov09.mp3" length="5242880" type="audio/mpeg" />
			<itunes:keywords>action,beauty,creativity,dreams,empower,enhance,experience,fearlessness,fine art,gardening,holding back,idealised</itunes:keywords>
		<itunes:subtitle>&quot;Don&#039;t wait to figure it out - start... You can&#039;t go wrong here, because there&#039;s power in just getting going. Do something... You can&#039;t make a mistake here - just get on, like live, come alive!&quot;  Press PLAY above to listen here or subscribe to the...</itunes:subtitle>
		<itunes:summary>&quot;Don&#039;t wait to figure it out - start...
You can&#039;t go wrong here, because there&#039;s power in just getting going. Do something... You can&#039;t make a mistake here - just get on, like live, come alive!&quot; 

 Press PLAY above to listen here or subscribe to the Journeys Podcasts in iTunes.

Winifred Whitfield is an artist who specialises in making beautiful photographic portraits of women; “No matter your age or your weight, I will create a beautiful and flattering portrait of you as you would like to be seen and remembered”. Her process is twofold - the first stage involves a consultation  during which she and her client visualise the final image together, and later the taking of the portrait in the studio; and the second stage involves Photoshop and Painter, her digital toolkit, where she blends photography with the appearance of traditional art.



The final portraits - &quot;my vision and artistic expression of my client’s image&quot; - can literally change the way her clients see themselves; &quot;the look in their eyes and the tears of joy I get to share with them when they have their finished portraits... that&#039;s inspiration!&quot;



(the &#039;before&#039; painting shot - compare with the &#039;after&#039; shot above, where Winifred has woven her magic)

 Here she talks to Michelle about her personal journey, which includes Wall Street, a herd of llamas, a bactrian camel named Gobi, a dromedary named Butterscotch and a large dose of fearlessness in approaching new challenges! In Winifred&#039;s words; &#039;what&#039;s to keep me living my dreams or the life that I choose, except for the way that I think about it?... and if I do not block myself with &quot;I&#039;m afraid&quot;s or fears, it&#039;s all there for me...&#039;

Winifred also talks about;

	How many women believe they are not photogenic or beautiful enough to have their portrait taken- until they see Winifred&#039;s portfolio of &#039;before and afters&#039; shots.
	What she loves most about her work &quot;This opportunity to touch lives is just so powerful... and to alter the way women feel about themselves.&quot;
	The ways in which we are all affected through the way we see ourselves.
	The story of the blue butterfly - enhancing the healing process - life transition and metamorphosis.
	Creating the perfect wedding venue - painting on a huge scale with plants and trees, land and textures.
	Inner transformations, experience, significance and the power of a &#039;If I can think it, I can do it&#039; attitude.
	Fearlessness, taking each next step, keeping focused on doing good work and how we hold ourselves back.
	The importance of following your heart and what you truly want to do, despite current business &#039;wisdom&#039; or what everyone else seems to be doing.
	The nurturing power of Work as Joy.

Winifred&#039;s favourite locations include: New York, her farm and her calm, very creative, very alive, &#039;active place inside of me&#039;.

To see more of Winifred&#039;s work, go visit her website!:
Intimate Portraits for Women - Seeing the Soul
Winifred&#039;s Blog</itunes:summary>
		<itunes:author>room on the edge</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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