If you've listened to my interview with Sada Nam Kaur, you'll have heard her mention a powerful meditation called Kirtan read more...
Be able to say "I am who I am... and that is that!" [audio:http://www.roomontheedge.com/wp-content/uploads/journeys/SadaNamKaur_20Jan10.mp3] or alternatively to subscribe to Podcast in read more...
Labyrinth from Cathy Zheutlin on Vimeo. After my recent post on ways to strengthen your root chakra, I went in search read more...
For all you stress bunnies out there - try saying this to yourself at those crucial moments on a daily read more...
If you've listened to my interview with Sada Nam Kaur, you'll have heard her mention a powerful meditation called Kirtan read more...
Be able to say "I am who I am... and that is that!" [audio:http://www.roomontheedge.com/wp-content/uploads/journeys/SadaNamKaur_20Jan10.mp3] or alternatively to subscribe to Podcast in read more...
A few years back, he decided "to give myself a Ph.D. in How to Live or Optimal Living with a specialization in Greatness, Bliss and Enthusiasm" and has spent the last year in Bali "reading and writing, meditating and teaching". The result, Philosopher's Notes, is "an awe-inspiring collection of 6-page PDFs and 20-minute MP3s with the "Big Ideas" of 100 great books", or in Brian's words "Concentrated wisdom for the busy self-actualizer". read more...
We could all benefit from some time spent focusing within or connecting with source or simply not doing what we read more...
