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	<title>room on the edge &#187; light</title>
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	<description>inspiration (+ a push)</description>
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	<itunes:summary>inspiration (+ a push)</itunes:summary>
	<itunes:author>room on the edge</itunes:author>
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		<title>Ramdesh Kaur: Kundalini Yogini, Writer and Radio Presenter</title>
		<link>http://roomontheedge.com/2011/04/ramdesh-kaur-kundalini-yogini-writer-and-radio-presenter/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ramdesh-kaur-kundalini-yogini-writer-and-radio-presenter</link>
		<comments>http://roomontheedge.com/2011/04/ramdesh-kaur-kundalini-yogini-writer-and-radio-presenter/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 18:53:04 +0000</pubDate>
		<dc:creator>Michelle Rumney</dc:creator>
				<category><![CDATA[Creativity (En-Theos)]]></category>
		<category><![CDATA[Daily Steps (Action)]]></category>
		<category><![CDATA[Journeys Podcasts]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Your Own Hero's Journey (Courage)]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[ashram]]></category>
		<category><![CDATA[bliss]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[chanting]]></category>
		<category><![CDATA[guru]]></category>
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		<category><![CDATA[Japji]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kriya]]></category>
		<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[mediocirty]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[music]]></category>
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		<category><![CDATA[Rishikesh]]></category>
		<category><![CDATA[Sacred Sound Current]]></category>
		<category><![CDATA[Spirit Voyage]]></category>
		<category><![CDATA[synapse]]></category>

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		<description><![CDATA["Give me your 11 minutes and I'll change your life in 40 days..."]]></description>
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		<itunes:subtitle>&quot;Give me your 11 minutes and I&#039;ll change your life in 40 days...&quot;</itunes:subtitle>
		<itunes:summary>&quot;Give me your 11 minutes and I&#039;ll change your life in 40 days...&quot;</itunes:summary>
		<itunes:author>room on the edge</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>1:05:45</itunes:duration>
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		<title>Fill yourself with Light and Energy for 2010: a fun Annual Review in 4 Easy Steps&#8230;</title>
		<link>http://roomontheedge.com/2009/12/fill-yourself-with-light-and-energy-for-2010-how-to-do-a-non-conformist-annual-review/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fill-yourself-with-light-and-energy-for-2010-how-to-do-a-non-conformist-annual-review</link>
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		<pubDate>Sat, 19 Dec 2009 13:22:44 +0000</pubDate>
		<dc:creator>Michelle Rumney</dc:creator>
				<category><![CDATA[Daily Steps (Action)]]></category>
		<category><![CDATA[Fun, Fun, Fun]]></category>
		<category><![CDATA[Quest (Purpose)]]></category>
		<category><![CDATA[Your Own Hero's Journey (Courage)]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[Chris Guillebeau]]></category>
		<category><![CDATA[decision]]></category>
		<category><![CDATA[Donna Heath]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[intentions]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[New Moon]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[outcome]]></category>
		<category><![CDATA[plan]]></category>
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		<category><![CDATA[theme]]></category>
		<category><![CDATA[title]]></category>
		<category><![CDATA[transform]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[truth]]></category>

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		<description><![CDATA[We had fun in my Writers Group this week &#8211; we each did our own Annual Review! Yes, I know &#8216;fun&#8217; and &#8216;annual review&#8217; aren&#8217;t usually words that go in the same sentence. But hey, Chris Guillebeau from The Art of Non-Conformity is at the heart of this one, so they do! Not only was [...]]]></description>
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		<title>Discover Why You Are Here</title>
		<link>http://roomontheedge.com/2009/11/discover-why-you-are-here/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=discover-why-you-are-here</link>
		<comments>http://roomontheedge.com/2009/11/discover-why-you-are-here/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 01:59:47 +0000</pubDate>
		<dc:creator>Michelle Rumney</dc:creator>
				<category><![CDATA[Creativity (En-Theos)]]></category>
		<category><![CDATA[Quest (Purpose)]]></category>
		<category><![CDATA[Your Own Hero's Journey (Courage)]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[create]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[feeling]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[inspire]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[negativity]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[re-connect]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[Sonia Choquette]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[universe]]></category>
		<category><![CDATA[vibration]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[workshop]]></category>

		<guid isPermaLink="false">http://www.roomontheedge.com/?p=1610</guid>
		<description><![CDATA[Sonia Choquette works her magic in this wonderful workshop on Spirit. Sonia has her audience singing, breathing and raising their vibrational levels. She explains the 6th sense, living as a creator, listening to your spirit, emptying the brain and the differences between the 4 chambers of the heart. Ideally, watch this with someone else so [...]]]></description>
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		<title>Like to Meditate? 7 Great Meditation Resources</title>
		<link>http://roomontheedge.com/2009/07/like-to-meditate-7-great-meditation-resources/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=like-to-meditate-7-great-meditation-resources</link>
		<comments>http://roomontheedge.com/2009/07/like-to-meditate-7-great-meditation-resources/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 12:37:48 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[Daily Steps (Action)]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Brian Johnson]]></category>
		<category><![CDATA[buddhist]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[guided meditations]]></category>
		<category><![CDATA[holosync]]></category>
		<category><![CDATA[interactive]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[marharishi]]></category>
		<category><![CDATA[Max Simon]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[PhilosophersNotes]]></category>
		<category><![CDATA[practical]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[sanskrit]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[transcendental meditation]]></category>
		<category><![CDATA[visualisation]]></category>
		<category><![CDATA[wildmind]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yogic]]></category>
		<category><![CDATA[zen]]></category>

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		<description><![CDATA[We could all benefit from some time spent focusing within or connecting with source or simply not doing what we normally do in our busy daily lives. There are many, many forms and variations of meditation, from simply sitting alone focusing only on your breathing to group meditations aimed at promoting world peace, from lo-tech [...]]]></description>
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