Putting off getting fitter or slimmer? 7 Steps to help you Get on with it!
Ow! everything aches!! Today I officially started my 31 Day Challenge to lose that not so little bulge round my read more...
Can You Kiss the Mirror Yet? (in Public)
Of all the things Bob Proctor taught in a 3-Day seminar I attended in London last summer, one that's stuck with me most is his attitude towards himself - he loves and accepts himself 100%. How cool is that? Paul Martinelli tells a story about traveling with Bob and walking through a section of an airport where there was a huge wall, all mirror. Bob walked right up to it and kissed his own reflection 'mua, mua, mua, I love you so much!' and not a bit embarrassed when everyone else stopped and stared. read more...