Last night brought us a New Moon and with it new energy. I've been doing a monthly energy call with read more...
Ow! everything aches!! Today I officially started my 31 Day Challenge to lose that not so little bulge round my read more...
Labyrinth from Cathy Zheutlin on Vimeo. After my recent post on ways to strengthen your root chakra, I went in search read more...
For all you stress bunnies out there - try saying this to yourself at those crucial moments on a daily read more...
If you've listened to my interview with Sada Nam Kaur, you'll have heard her mention a powerful meditation called Kirtan read more...
Be able to say "I am who I am... and that is that!" [audio:http://www.roomontheedge.com/wp-content/uploads/journeys/SadaNamKaur_20Jan10.mp3] or alternatively to subscribe to Podcast in read more...
A few years back, he decided "to give myself a Ph.D. in How to Live or Optimal Living with a specialization in Greatness, Bliss and Enthusiasm" and has spent the last year in Bali "reading and writing, meditating and teaching". The result, Philosopher's Notes, is "an awe-inspiring collection of 6-page PDFs and 20-minute MP3s with the "Big Ideas" of 100 great books", or in Brian's words "Concentrated wisdom for the busy self-actualizer". read more...
We could all benefit from some time spent focusing within or connecting with source or simply not doing what we read more...
