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	<title>room on the edge &#187; Taming Your Dragons</title>
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		<title>Into the dark&#8230;</title>
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				<category><![CDATA[Your Own Hero's Journey (Courage)]]></category>
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		<category><![CDATA[loop]]></category>
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		<description><![CDATA[Last night brought us a New Moon and with it new energy. I&#8217;ve been doing a monthly energy call with Donna Heath, a wonderful astrologer who I interviewed in the Journey&#8217;s series earlier this year. (click here to listen to our call). Donna described this moon&#8217;s Scorpio energy as one in which, as the days [...]]]></description>
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		<title>Putting off getting fitter or slimmer? 7 Steps to help you Get on with it!</title>
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		<pubDate>Thu, 12 Nov 2009 20:48:34 +0000</pubDate>
		<dc:creator>michelle</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[challenge]]></category>
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		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
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		<description><![CDATA[Ow! everything aches!! Today I officially started my 31 Day Challenge to lose that not so little bulge round my middle that I&#8217;ve been putting up with for far, far too long. Why now?&#8230;  Well, why not now?!   I&#8217;ve been hiding behind words up till now&#8230; Time to come out into the daylight&#8230; The shift [...]]]></description>
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